/* css/services.css */

:root {
  --primary: #b8ef57;
  --primary-dark: #9dd538;
  --primary-soft: #d7f88f;
  --secondary: #10352e;
  --secondary-dark: #0a231d;
  --secondary-soft: #1e4f45;
  --ink: #142225;
  --text: #425259;
  --muted: #6f7d84;
  --white: #ffffff;
  --bg: #ffffff;
  --bg-soft: #f7faf7;
  --card: #ffffff;
  --border: rgba(16, 53, 46, 0.10);

  --shadow-xs: 0 4px 12px rgba(7, 18, 18, 0.05);
  --shadow-sm: 0 10px 24px rgba(7, 18, 18, 0.08);
  --shadow-md: 0 16px 44px rgba(7, 18, 18, 0.12);
  --shadow-lg: 0 28px 74px rgba(7, 18, 18, 0.17);

  --radius-sm: 14px;
  --radius: 22px;
  --radius-lg: 30px;

  --max-width: 1280px;
  --transition: 0.35s ease;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: 'Inter', sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.65;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img {
  max-width: 100%;
  display: block;
}

a {
  text-decoration: none;
}

ul {
  margin: 0;
  padding-left: 1.2rem;
}

.container {
  width: min(var(--max-width), calc(100% - 40px));
  margin: 0 auto;
}

.section-pad {
  padding: 100px 0;
}

.section-label {
  display: inline-block;
  margin-bottom: 16px;
  font-family: 'Montserrat', sans-serif;
  font-size: 0.8rem;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: #79a92a;
}

.section-label.light {
  color: rgba(255, 255, 255, 0.78);
}

.section-heading {
  max-width: 840px;
  margin: 0 auto 48px;
  text-align: center;
}

.section-heading h2,
.service-detail-content h2,
.exercise-content h2,
.services-cta-inner h2 {
  margin: 0 0 18px;
  font-family: 'Montserrat', sans-serif;
  color: var(--ink);
  font-weight: 800;
  line-height: 1.08;
  letter-spacing: -0.03em;
  font-size: clamp(2rem, 4vw, 3rem);
}

.section-heading p,
.service-detail-content p,
.exercise-content p,
.services-cta-inner p {
  color: var(--text);
  font-size: 1rem;
}

h3 {
  margin: 0;
}

p {
  margin: 0 0 1rem;
}

/* ANIMATIONS */
[data-animate] {
  opacity: 0;
  transform: translateY(40px);
  transition: opacity 0.85s ease, transform 0.85s ease;
  will-change: opacity, transform;
}

[data-animate].animated {
  opacity: 1;
  transform: translateY(0);
}

/* BUTTONS */
.btn-primary,
.btn-outline,
.btn-whatsapp {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  transition: transform var(--transition), background var(--transition), color var(--transition), border-color var(--transition), box-shadow var(--transition);
}

.btn-primary {
  min-height: 60px;
  padding: 0 32px;
  background: var(--primary);
  color: #162016;
  border: 0;
  border-radius: 999px;
  box-shadow: 0 16px 36px rgba(184, 239, 87, 0.24);
}

.btn-primary:hover {
  background: var(--primary-dark);
  transform: translateY(-3px);
}

.btn-primary span {
  font-size: 1.1rem;
  line-height: 1;
}

.btn-outline {
  min-height: 58px;
  padding: 0 28px;
  background: transparent;
  color: var(--secondary);
  border: 2px solid var(--secondary);
  border-radius: 999px;
}

.btn-outline:hover {
  background: var(--secondary);
  color: var(--white);
  transform: translateY(-2px);
}

.btn-whatsapp {
  min-height: 60px;
  padding: 0 32px;
  background: #25D366;
  color: var(--white);
  border-radius: 999px;
  box-shadow: 0 14px 30px rgba(37, 211, 102, 0.22);
}

.btn-whatsapp:hover {
  background: #18bb57;
  transform: translateY(-3px);
}

/* HERO */
.services-page-hero {
  position: relative;
  min-height: 64svh;
  display: flex;
  align-items: center;
  overflow: hidden;
  isolation: isolate;
  background: #10231f;
}

.services-page-hero-bg {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(120deg, rgba(8, 20, 18, 0.82), rgba(8, 20, 18, 0.48)),
    url("https://images.unsplash.com/photo-1527613426441-4da17471b66d?auto=format&fit=crop&w=1920&q=80") center center / cover no-repeat;
  transform: scale(1.03);
}

.services-page-hero-overlay {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 50% 20%, rgba(255,255,255,0.08), rgba(255,255,255,0) 42%),
    linear-gradient(to bottom, rgba(0,0,0,0.10), rgba(0,0,0,0.42));
  z-index: 1;
}

.services-page-hero-inner {
  position: relative;
  z-index: 2;
  padding: 135px 0 88px;
  text-align: center;
  max-width: 880px;
}

.page-kicker {
  display: inline-block;
  margin-bottom: 16px;
  padding: 9px 15px;
  border-radius: 999px;
  background: rgba(255,255,255,0.10);
  border: 1px solid rgba(255,255,255,0.18);
  backdrop-filter: blur(6px);
  font-family: 'Montserrat', sans-serif;
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.92);
}

.services-page-hero h1 {
  margin: 0 auto 16px;
  max-width: 760px;
  font-family: 'Montserrat', sans-serif;
  font-size: clamp(2rem, 4.2vw, 3.6rem);
  line-height: 1.08;
  font-weight: 900;
  letter-spacing: -0.035em;
  color: var(--white);
  text-wrap: balance;
}

.services-page-hero p {
  max-width: 700px;
  margin: 0 auto;
  color: rgba(255,255,255,0.92);
  font-size: clamp(0.98rem, 1.5vw, 1.08rem);
  line-height: 1.72;
}

/* INTRO CARDS */
.services-intro {
  background: linear-gradient(180deg, #f8fbf7 0%, #ffffff 100%);
}

.services-summary-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 52px;
}

.summary-card {
  background: var(--white);
  border: 1px solid rgba(16, 53, 46, 0.06);
  border-radius: var(--radius);
  padding: 30px 26px;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition);
  height: 100%;
}

.summary-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-md);
}

.summary-icon {
  width: 56px;
  height: 56px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  border-radius: 50%;
  background: rgba(184, 239, 87, 0.18);
  color: var(--secondary);
  font-family: 'Montserrat', sans-serif;
  font-size: 0.98rem;
  font-weight: 800;
}

.summary-card h3 {
  margin-bottom: 10px;
  font-family: 'Montserrat', sans-serif;
  font-size: 1.05rem;
  font-weight: 800;
  color: var(--secondary);
}

/* DETAIL BLOCKS */
.light-bg {
  background: var(--bg-soft);
}

.service-detail-grid {
  display: grid;
  grid-template-columns: 1.02fr 0.98fr;
  gap: 58px;
  align-items: center;
}

.service-detail-grid.reverse {
  grid-template-columns: 0.98fr 1.02fr;
}

.service-detail-content h2 {
  margin-bottom: 18px;
}

.service-detail-content h3 {
  margin-bottom: 14px;
  font-family: 'Montserrat', sans-serif;
  font-size: 1.05rem;
  font-weight: 800;
  color: var(--secondary);
}

.service-detail-image img,
.exercise-image img {
  width: 100%;
  height: 580px;
  object-fit: cover;
  border-radius: var(--radius);
  box-shadow: var(--shadow-lg);
}

.service-check-list {
  list-style: none;
  padding: 0;
  display: grid;
  gap: 12px;
  margin-top: 18px;
}

.service-check-list li {
  position: relative;
  padding-left: 28px;
}

.service-check-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: 0;
  color: #6da81b;
  font-weight: 900;
}

.mini-list-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 22px;
  margin-top: 22px;
}

.mini-list-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 18px;
  padding: 24px;
  box-shadow: var(--shadow-sm);
  height: 100%;
}

.mini-list-card ul li {
  margin-bottom: 10px;
}

.highlight-box {
  margin-top: 20px;
  padding: 28px;
  background: linear-gradient(180deg, #ffffff 0%, #f6faf5 100%);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
}

.highlight-box ul li {
  margin-bottom: 10px;
}

/* SUPPORT GRID */
.support-services {
  background: #ffffff;
}

.support-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.support-card {
  background: linear-gradient(180deg, #fcfefb 0%, #f4f8f4 100%);
  border: 1px solid rgba(16, 53, 46, 0.07);
  border-radius: 20px;
  padding: 28px 24px;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition);
  height: 100%;
}

.support-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}

.support-card h3 {
  margin-bottom: 12px;
  font-family: 'Montserrat', sans-serif;
  font-size: 1rem;
  font-weight: 800;
  color: var(--secondary);
}

/* EXERCISE */
.exercise-section {
  background: linear-gradient(180deg, #f7fbf7 0%, #eef5ee 100%);
}

.exercise-grid {
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: 58px;
  align-items: center;
}

/* CTA */
.services-cta {
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(135deg, rgba(10, 35, 29, 0.95), rgba(16, 53, 46, 0.92)),
    url("https://images.unsplash.com/photo-1516549655169-df83a0774514?auto=format&fit=crop&w=1600&q=80") center/cover no-repeat;
  color: var(--white);
}

.services-cta::before {
  content: "";
  position: absolute;
  width: 320px;
  height: 320px;
  top: -110px;
  right: -80px;
  background: rgba(184, 239, 87, 0.10);
  border-radius: 50%;
  filter: blur(10px);
}

.services-cta-inner {
  position: relative;
  z-index: 2;
  max-width: 860px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-inner h2 {
  color: var(--white);
}

.services-cta-inner p {
  color: rgba(255,255,255,0.88);
  font-size: 1.04rem;
  margin-bottom: 26px;
}

.cta-buttons {
  display: flex;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
}

/* RESPONSIVE */
@media (max-width: 1200px) {
  .services-summary-grid,
  .support-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-page-hero h1 {
    font-size: clamp(2rem, 4.8vw, 3.3rem);
  }
}

@media (max-width: 992px) {
  .section-pad {
    padding: 84px 0;
  }

  .service-detail-grid,
  .service-detail-grid.reverse,
  .exercise-grid {
    grid-template-columns: 1fr;
    gap: 38px;
  }

  .service-detail-image img,
  .exercise-image img {
    height: 460px;
  }

  .mini-list-grid {
    grid-template-columns: 1fr;
  }

  .services-page-hero-inner {
    padding: 122px 0 82px;
  }

  .services-page-hero {
    min-height: 58svh;
  }

  .services-page-hero h1 {
    font-size: clamp(1.9rem, 6vw, 3rem);
  }
}

@media (max-width: 768px) {
  .container,
  .services-page-hero-inner {
    width: min(100% - 24px, var(--max-width));
  }

  .section-pad {
    padding: 72px 0;
  }

  .services-summary-grid,
  .support-grid {
    grid-template-columns: 1fr;
  }

  .services-page-hero {
    min-height: auto;
  }

  .services-page-hero-inner {
    padding: 108px 0 70px;
  }

  .services-page-hero h1 {
    font-size: clamp(1.75rem, 7vw, 2.5rem);
    line-height: 1.12;
  }

  .services-page-hero p {
    font-size: 0.96rem;
    line-height: 1.65;
    max-width: 100%;
  }

  .service-detail-image img,
  .exercise-image img {
    height: 380px;
  }

  .cta-buttons {
    flex-direction: column;
    width: 100%;
    align-items: center;
  }

  .btn-primary,
  .btn-whatsapp,
  .btn-outline {
    width: 100%;
    max-width: 340px;
  }
}

@media (max-width: 576px) {
  .services-page-hero-inner {
    padding: 100px 0 64px;
  }

  .page-kicker {
    font-size: 0.66rem;
    letter-spacing: 0.12em;
    padding: 8px 12px;
  }

  .services-page-hero h1 {
    font-size: 1.65rem;
  }

  .services-page-hero p {
    font-size: 0.92rem;
  }

  .section-heading h2,
  .service-detail-content h2,
  .exercise-content h2,
  .services-cta-inner h2 {
    font-size: 1.78rem;
  }

  .summary-card,
  .support-card,
  .mini-list-card,
  .highlight-box {
    padding: 22px;
  }

  .service-detail-image img,
  .exercise-image img {
    height: 310px;
  }

  .btn-primary,
  .btn-whatsapp,
  .btn-outline {
    min-height: 56px;
    padding-left: 20px;
    padding-right: 20px;
    font-size: 0.84rem;
  }
}

@media (max-width: 380px) {
  .services-page-hero h1 {
    font-size: 1.5rem;
  }

  .services-page-hero p {
    font-size: 0.88rem;
  }

  .service-detail-image img,
  .exercise-image img {
    height: 270px;
  }
}